Its OK itss just another walk in the park

Calmed down about the beacons ultra. here is the link to the ultra web site: http://www.beaconsultra.com/ On it I discover some pictures of the beacon exercises when I got lost: http://www.beaconsultra.com/training_weekend.html

The route map and profile is here: http://www.beaconsultra.com/route_details.html

I took Joshua with me for a walk today. The boy amazed me, only 5 years and he stuck with me all the time though hedges, mud, cold and wet. did not complain once. we did just over 4 miles (6.4km) in the countryside